THIRD TERM EXAMINATION
SUBJECT: Physical and Health Education
TIME: 1 1/2 hour
Name: ______________________________________
CLASS: Primary Five
Section A : Objective Questions
1. What is the first thing to do before starting a game?
(a) press (b) warm-down (c) warm-up
2. The following are components of physical fitness except ____________
(a) flexibility (b) speed (c) ability
3. ___________ is a state of being weak as a result of labour or exercise.
(a) fatigue (b) agility (c) disability
4. The ability to work against tiredness is known as ___________
(a) power (b) endurance (c) agility
5. _________ is an ability of a person to perform his/her daily task without unnecessary fatigue.
(a) physical fitness (b) physical disability (c) social fitness
6. Exercise helps an individual or group to keep the body fit and __________
(a) round (b) healthy (c) vigorous
7. ____________ is the ability of a person to bend his/her body easily.
(a) flexibility (b) movement (c) prone
8. Among the options given below __________ is the energy sources for physical activities.
(a) vitamin (b) carbohydrate (c) protein
9. Which of the following sports activities requires more speed ?
(a) jogging (b) boxing (c) sprinting
10. Which of these is not a component of physical fitness to the body?
(a) height (b) agility (c) endurance
11. For jogging exercise to be effective, it is usually carried out ________
(a) in court (b) outdoor (c) indoor
12. Activities carried out pleasurably and voluntarily during free time is called _______________
(a) vocation (b) leisure (c) part-time
13. Which of these is a form of relaxation ?
(a) canoeing (b) fishing (c) hunting
14. Volleyball game is a _________________ game.
(a) team (b) dual (c) individual
15. How many players make up a team of volleyball game?
(a) 6 (b) 10 (c) 12
16. ‘’Side out ‘’ means change of __________ in the game of volleyball.
(a) service (b) side (c) player
17. To receive a service in volleyball, the receiver needs the skill of ______
(a) digging (b) blocking (c) spiking
18. Which of the following skills is used in badminton game?
(a)spiking (b) drop shot (c) setting up
19. Which of the following is not a skill in volleyball game?
(a) dribbling (b) blocking (c) setting up
20. ____________ is a person who represents his/her country in 100m race
(a) a runner (b) a sprinter (c) an athlete
Section B : Theory
Instruction : Answer all questions in this section .
1. Explain table tennis game.
_______________________________________________________________________________________________________________________________________
2. Mention three officials in table tennis game.
(i) ___________________ (ii) __________________
(iii) __________________
3. Explain two of the table tennis officials’ duties.
i. ___________________________________________ __________________________________________________________________________________________
ii._____________________________________________________________________________________________________________________________________
4. Explain long distance race.
_______________________________________________________________________________________________________________________________________
5. List any three examples of long distance races.
(i) ___________________ (ii) __________________ (iii) ____________________
6. Explain one of the above mentioned examples of long distance races.
_______________________________________________________________________________________________________________________________________
7. Explain high jump
_______________________________________________________________________________________________________________________________________
8. Mention four basic skills in high jump
(i) ___________________ (ii) ____________________
(iii) __________________ (iv) __________________
9. What is fatigue?
_______________________________________________________________________________________________________________________________________
10. State any three causes of fatigue.
(i) ______________________________
(ii) _____________________________
(iii) ____________________________